Exercise Physiology
Accredited Exercise Physiologists are University trained Allied Health professionals who understand the intricate relationship between exercise and the human body. Megan, our Exercise Physiologist has the expertise to assess, prescribe and deliver individualised exercise programs based on your specific goals and needs.
We believe in evidence-based approaches to optimise individual physical performance, enhance health and wellbeing and prevent and manage chronic conditions. Megan is passionate about empowering you to live your best life through exercise.
Our Exercise Physiologist Specializes in:
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Injury Rehabilitation & Prevention
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Post-Operative Rehabilitation
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Sports Rehabilitation & Return to Play
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Athletic Performance & Development
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Athlete Screening & Performance Testing
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Strength and Conditioning
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Chronic Pain Management
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Chronic Disease & Complex Conditions
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Neurological & Musculoskeletal Rehabilitation
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Respiratory & Pulmonary Rehabilitation
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Disabilities
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Improving your Health and Wellbeing
What is included in the Service?
During our initial consult we’ll sit down and discuss your goals, medical and injury history, previous and current lifestyle and exercise history prior to completing a movement assessment and strength testing to determine an optimal starting point. You’ll then receive a personalized program and guided sessions to ensure correct movement mechanics, symptom management and progression towards your goals.
Contact us to start your journey.
*Health Rebates may apply.
For our sessions, we will utilise our newly redeveloped Health and Performance Facility.
